Overload Solution

Overload Solution von Alexander Jane (Autor)

Autor: Alexander, Jane

Verleger: PIATKUS BOOKS

Genre: Taschenbuch/Ratgeber Lebensführung allgemein

ISBN: 0749927569

EAN/ISBN-13: 9780749927561

Sprache: eng

Veröffentlichung: Januar 2007


 
 
Klappentext zu Overload Solution
Do you wake up in the morning and feel just as tired as when you went to bed? Are you juggling your life so fast you can't even remember how many balls are in the air? The 21st century is a busier and more difficult place than we ever imagined. In THE OVERLOAD SOLUTION, Jane Alexander recognises that we cannot keep papering over the cracks. The odd yoga class and a macrobiotic sandwich at lunchtime aren't going to save us from chronic stress. She doesn't offer an instant get-out clause or perfect solution. What she does offer is an honest appraisal of where we are now and provides strategies to help us readjust to this tough new world. She suggests things you can do to help you in the short-term and then helps you to rethink your life so you achieve long-term happiness and wellbeing.

Über den Autor: Alexander Jane (Autor)
*Jane Alexander is a journalist and author who has written for many national newspapers, and in particular the Daily Mail. *She is well-known for her friendly, approachable style and her warm and sincere advice. *Her personal areas of study include Jungian psychotherapy, art therapy SHEN and Shamanism. *Her website www.janealexander.org has won plaudits, including a five star rating from The Good Web Guide.

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