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weitere empfehlenswerte Bücher von Anshel Mark H.
Applied Exercise Psychology: A Practitioner's Guide to Improving Client Health and Fitness
The coverage includes: applied exercise psychology; motivation technique; theories and models in health psychology; fundamental applied exercise physiology; specific cognitive and behavioral … mehr »
geschrieben von Mark H. Anshel (Autor)
Sport Psychology: From Theory to Practice
This text fills a need for an applied sport psychology text based on credible, published research. A deliberate attempt is made to base application on theory while avoiding scientific and statistical … mehr »
geschrieben von Mark H. Anshel (Autor)
Do you know which exercises cause unnecessary wear and tear on your body? What to do during the first critical few seconds following a sports injury? When an off-the-rack arch support can be as …
One of America's premiere sports performance consultants describes the "mind-body connection" program he uses to sharpen and maximize the sports performances of thousands of professional and amateur …
Step-by-step instructions for how to modify the General Motors Powerglide Transmission for drag racing, road racing, and circle track racing. Includes sections on theory of operation, …
For the avid cyclist, this series offers 40 diverse, moderate to serious tours through the scenic terrain all over the United States. With challenging treks for the lean, mean veteran and pleasant …
The most information-packed collection of advice on road and mountain biking has now been revised and updated for anyone seeking to become a better cyclist.
Jump-start your cycling savvy …
A complete training program for riding-- and enjoying-- cycling' s fastest growing challenge
To ride a century means to cover 100 miles in a day-- no small feat for riders at any level. But the …
With racing, as with almost any pursuit, being the best entails having a clear idea of what the best is--having a mental model that instructs and motivates and inspires. That's where Speed Secrets 6 …
More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their …
The Grand Prix Guide 2008 not only sets up the reader for the season ahead, with detailed examinations of the teams and drivers, and the tracks where the races are staged, but also looks back at the …
Presents fully detailed, full color anatomical illustrations to convey the most effective exercises. Emphasizes proper development of muscles to allow road cyclists to use the most efficient cycling …
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